Facebook, Twitter, Gmail, OpenID, Yahoo!, Wordpress
"Shopglider" <shopglider+recipe@shopglider.com>
ShopGlider Recipe
Carrot Cake Protein Bars
1 cup oat flour,
2 vanilla whey protein, scoops
2 tsp cinnamon,
1/2 tsp baking soda,
1/8 tsp allspice,
1/8 tsp nutmeg
4 egg whites
3/4 cup stevia
8 oz baby food carrots
4 oz water
  1. Preheat oven to 350 degrees.
  2. Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
  3. Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray glass pyrex dish with non-stick butter spray.
  6. Pour ingredients into dish.
  7. Bake 20-30 minutes.
Time to make this recipe   Prep Time: 1 min   Cook Time: 1 min   Ready in: 2 min